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Race Track Fitness
- Equipment: 30/5 segemented cd, cones, and activity signs
- Half of the students will be working on the inside of the circle doing the first activity on the card.
- While the other half of the students are running/walking around the
cones in race track fashion. - When the music stops they trade jobs.
- Continue in this way until each group has performed all of the activities on the signs.
- Hollywood
- Push-ups
- Lower Body
- YOUR CHOICE!!!