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Musical PolyspotsPoly spots are spread around the floor in random order. The teacher gives direction, then starts the music,when the music stops students stand on the nearest spot.
- Galloping
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Slide Step
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Skipping
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Jogging, etc
At your spots - Do these:
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Jump side to side ten times - both feet
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Jump forward and back ten times
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Jump back on two feet - land on one
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Jump sideways on two -land on one