Foam Noodles

  Warmup:

• Hold noodle with both hands above head:
  • Stretch down and touch the floor
  • Stretch behind your back
  • Stretch side to side
• Put on floor and jump back and forth over it.
• Set it next to you and jump over it side to side.
• Balance on your hand and try walking.

  Stand your noodle on one end, let go:

• Clap your hands one time and catch,
• Clap twice and catch.
• Turn around once and catch.
• Slide step to the left, right and catch.
• Lift noodle, bounce on floor and catch.

  Slice and Dice Foam Noodles

  For a variety of activities you will need to cut your noodles in the following fashion:

• Cut in half - Midaroni
• Three inch long- Minironi
• One inch long - Meatball