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Cupstacking 2
Review the skills from the previous lesson (below), then add relay.
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3-3
Stack
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3-3-3
Stack
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Beginner
- 10 seconds
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Fast
8 seconds
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Super
Fast 4 seconds
6 Stack
-up stack
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Start
with 6 cups in front of you
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Take
3 cups with your right and 2 cups with your left
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Leave
one cup down
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Spread
the cups apart with your fingers
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Release
the bottom cup of your right hand to the right of the center cup so
you now have 2 cups left in that hand
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Release
the bottom cup with your left hand to the left of the center cup
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Release
the next cup from your right hand on top of the center
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Set
the cup on in the left hand next to it
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Put the final cup on on top with right hand
6
Stack -Down stack
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Place
right hand on top cup and your left hand on the second cup on the
left
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Slide
to the right with your right hand, at the same time slide left with
your left hand
- Take the
3 cups in your left hand and the 2 cups in your right hand and put them
in one stack of 6 cups
3-6-3 Competition Stack
Scooter Relay:
Teams line up "Relay Style"
- Two
sets of three cups are on the middle gym line
- One
set of 6 cups is at the opposite end of the gym
- Students
run to the center stack and upstack
- Then,
upstack the 6 cup stack
- Touch
the wall, then downstack the stacks on the way back to their line
- Give a "high
five" to the next person in line and go to the end
- You can have
everyone do two turns, or have them see how many turns they can do as a
team in five minutes.
- You can also
make this a partner/scooter activity by having one students do the stacking
while being pushed by their partner. When they get to the wall after upstacking,
the partners switch places for the return trip.
- Cupstacking Games
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