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Throwing
Throw and Go :
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Students are divided into groups "relay style".
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Each line has a different object to throw.
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On the signal, the first student throws as far as they can.
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As soon as they throw, they run out into the playing area and retrieve a different object to throw.
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They hand this object to the next student in line.
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Wait for the teacher's signal, then throw a new object that your team has not thrown yet.
Blast Off:
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Items needed: Fling It Nets, and large beachballs, nerf throwing balls
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Two students hold the Fling-It between then and attempt to get the beachball as high in the air as they can.
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Two students take turns throwing in an attempt to hit the beachball while it is in the air.
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The throwers give feedback to each other in regards to their follow-through and putting the opposite foot forward.
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Teams switch jobs after turns are taken.