Your Health: Create and Grow an Avatar by Discovering and Making Healthy Choices.
Exercise:
- PE Projects - Participation in weekly PE.
- Circuit Creation Project - Create a routine of your favorite exercises.
- Exercise Calendar Project - Create a schedule for your using your routine.
- Physical Exercise - Get that body moving!
- Home Exercise Log - Track your exercise at home.
Nutrition:
- My Pyramid Food Tracker Project - Track your eating.
- Healthy Recipe Book - Create a book of your favorite foods.
- Cooking - Cook one of your recipe book meals to share.
- Food Log - Earn credit for your meal choices at home.
Educate:
- "My Healthy Life" Project- Create a presentation of your personal health plan.
- "My Healthy Life" Presentation - Share your presentation with the group.
- Body System Art Project - Create a scale drawing of a major body system.
- Body System Art Presentation - Share your body system art with the group.
Mental Health:
- Stress Relief Toolkit Project - Create a menu of stress relieving activities that work for you.
- Personal Goal Project - Set goals for self improvement with an advisor.
- Sleep Log - Track a healthy sleep cycle at home for credit.
Create your own:
- Create your own healthly project, game or activity and share your creation with the group.