Unicycle

Level One: On the Wall

• You do not get on a unicycle like it's a bike.
• The rider leans with back against wall and bike in front in position to mount.
• Pedals should be halfway up (and down).
• Step on the pedal closest to the wall and slowly push up.
• The seat will rise and move towards the wall, as the rider move hands wide against the wall to balance.
• While against the wall, the rider should roll back and forth and get used to balancing themselves.
• To dismount, practice taking a big step and catching the seat of the unicycle.
• Before learning to ride, you must be able to mount and dismount.

  Level Two: Move Away from the Wall

• Sit deep on the seat.
• Keep feet on both pedals at all times.
• Pedal forward one revolution, then stop with feet still on pedals.
• Continue to add one revolution of the pedals, then stop and balance.

  Level Two with Partners: Move Away from the Wall

• One person is on each side of the rider to help with balance.
• As the rider starts to feel the balance, speeding up will help.
• The rider's goal is to develop a smooth pedaling motion without stopping

  Level Three: Push Yourself

• Get on the seat - balance
• Push off the wall and go as long as you can.
• If you start to wobble, pick up the speed of pedaling.