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Hoops
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Spread out hula hoops so each student has one.
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Students stand in a hula hoop - Music starts and students begin locomotor movement.
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When music stops, students stand in a hoop and balance on one foot.
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Move into as many hoops as possible by:
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Jumping in and out on two feet
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Jumping in and out on one foot
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Jump in on two feet and touch the floor
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Jump in, lift hoop over head, jump out
Take Hoops to Gym Homes - Stand inside Hoop on the Floor
- Stand tall on one foot
- Low balance on one foot
- Hop on 2 feet out of hoop - Hop back in - 10 times
- Hop on one leg out of hoop Hop back in - 10 times
- Skip around hoop forwards
- Skip around hoop backwards
- Jump up and do a 360% turn
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Hoop Spinning:
- Balance hoop with top hand and roll it forward
- Back spin technique
- Bring hoop backwards to the side
- Throw the hoop forward, flick wrist to create spin
- Roll your hoop backwards then try to catch it on your foot
Partner Hoops: Roll your hoop with a partner at the same time
- Cinchy Relay: 1/2/3/4/5
- Teams line up in relay style
- The teacher rolls 4 hula hoops to the end of the gym
- The students pick up one of the hoops and return it by putting it over a large orange cone that is set up in the middle near the starting line
- Go to end of line after turn
- Continue until everyone has their turn