• Three people teamed together
• Two people hold the rope between their legs.
• The "jumper" completes the following pattern.

• One foot in the middle, one outside
• Switch - outside foot to the middle, foot in the middle goes to outside
• Back to original position
• Switch
• Land with both feet in the middle

• Both feet start in
• Both feet go out
• Both feet go in
• Both feet go on top of rope
• Raise the rope up a couple of inches and continue pattern.
• Switch positions, so everyone has a turn.

Diamonds

• Three people
• Two people hold the rope around one foot of the holder.
• The "jumper" steps in between the two ropes, lifting the closest side of the rope to the far side. This creates the diamond shape.
• Keep moving the rope up until you reach hip level or miss.
• Jump and spin while spelling your name or the word "diamonds"
• Jump with feet together, apart, together again, finally landing sideways on the rope.
• Cue
• N, A, M, E
• In, Out, In, On-

• Three people
• One person holds the rope around one foot, while
• The other person holds the rope around both feet. of the holder.
• The "jumper" steps in between the two ropes:
• Jump four times over each side of the rope:
• 1,2,3,4
• Jump the in, out, in - on pattern while keeping your feet inside the rope until landing "On" the rope at the end.
  • Cue
  • 1,2,3,4
  • In, Out, In, On (Stay inside until on)

• Both holders have the rope around one foot at ankle level.
• The jumper slides one foot under the rope and stretches that rope over the other one.
• The jumper puts one foot at either end of the rope with the rope cross between the two feet.
• Jump four times in the straddle style (back and forth) 1,2,3,4
• Jump the in, out, in - on pattern while keeping your feet inside the rope until landing "On" the rope at the end.
  • Cue
  • 1,2,3,4 (forwards, back)
  • In, Out, In, On (Stay inside until on)