101 Dalmations


Equipment and Setup:
  • Floor is setup in a scattered fashion with polyspots and basketballs for dribbling. Use soccer balls for "Soccer Style 101 Dalmations".
    Skill Lesson:
  • Students go to a spot and dribble a basketball ten times on ten different spots. For "Soccer Style 101 Dalmations" simply trap the ball on 10 different spots.
  • After completing one hundred dribbles, go the teacher and dribble one more time (for one hundred and one).
  • Give the teacher a high five after completing the task, then begin dribbling around the outside of the dribbling area.
  • Adjust skills by asking students to use dominant hand, non-dominant hand, and crossover dribble. Variations can also be added for the soccer version.